Sound Bath | OM TIME YOGA

By providing your mind and body space to rest and be held safely- your nervous system settles, returning to a state of peace and balance.

This sound bath creates this space for you, all you need to do is come as you are and be open to receive support.

The sounds of the crystal bowls resonate within your body, enhancing energy flow through every cell. Accessing a relaxed nervous system, inviting in peacefulness that naturally rewires the body to a greater state of co-ordination, groundness in self, calmness, relaxation and inner health.

In these Sound Baths you'll tune in and out of the beautiful music the Crystal Sound Bowls create as you go on a journey of your own.

You can opt into receiving a personal energy attunement your body and soul invited. Through energy work, I will enhance the deep rest and elevation of your health. This can improve, but is not…