Repair the Body: POWER Session

Service Description

The Power session is designed to connect the Body (Human) with Soul (Unique essence) and Earth (Environment), so harmony, ease and capacity to experience life from joy increases. Through the process, what the body is still holding from the moment your life began till now will go through a recalibration, a decluttering so health and vitality is stronger within the body. This often: - Repairs ailments and scars, - Frees the body and mind of emotions and patterns of suffering, - Increases range of motion, - Lifts the heaviness or pressure into lightness and - Provides a depth of connection that revitalises hope, heart and health. In your power session, Sarah listen's to your body - sharing all she needs to know to re-align your physical, mental, emotional and energetic self. Working directly with the neural pathways of the body, electromagnetic currents, fascia and water. Ultimately finding your body's way to repairing itself. Power sessions are the basis of Sarah's 'Movement and Energy' expertise to get you active again. In this 90-120minute session you'll lay on a table as Sarah works from an energetic space first- listening, observing and taking action to prepare the physical body to release, shift and be moved through an 'integration' phase, where massage, stretching and gentle touch revives the body and integrates all levels of wellbeing: energetic-mental-emotional-physical. Often these sessions touch deep sore points, and Sarah takes as much care as possible to hold a safe space for you to completely let go and allow yourself to release difficult experiences/memories any part of you is holding onto, setting the body free to increase the flow of vitality. An experience to be felt to be understood, afterwards you'll feel lighter and peace may feel possible again. These sessions are more than feeling like you’ve come home. They are about putting that knowing into physical action, creating a strong foundation for yourself to move forward in building that ‘home’. I look forward to working with you soon! With love, Sarah